Friday, March 14, 2008

The best way to get fit anywhere

Hey ladies, here is the best exercise tool ever. I love them. I am a Stroller Strides mommy. We use these almost everyday. They are great. You can do many diffrent things with them. You can target pretty much any muscle in your body. Even some you did not know you had. Here is one of my favirotes: Get in a lung position with one foot forward, put the band under the front foot and hold the handles. Keep your legs bent slightly and curl up for a bicep curl. Pulling it up and down toward your chest. It works great! I already notice my arms getting toner. Try it out and have fun.- Vickie

1 comment:

3 SISTERS said...

where can I get one????